- SERVES: 3-4 Balls
- PREP TIME: 7 Mins
- TOTAL TIME: 10 Mins
- RECIPE TYPE: Snack
- AVERAGE COST: $10
- 1 large, ripe avocado
- ¼ cup red onion, diced
- ½ small tomato, diced
- 2 cloves garlic, diced
- ½ tbsp lemon juice
- Pinch of sea salt
- In a medium bowl, use a fork or wooden spoon to mash the avocado.
- Add the diced veggies, lemon juice, and sea salt. Stir it up until mixed and get dippin’!
- PROTEIN: 2g
- FAT: 9.5g
- CARBOHYDRATES: 8g
- CALORIES: 115
*Nutritional information per serving
**Nutritional figures are estimates and may vary depending on ingredients and portion sizes.
Holy moly, guacamole!
It’s true! Everyone’s favourite Mexican-inspired classic is also entirely plant-based and gluten-free. Made from a blend of avocado, garlic, and lemon juice, this delicious dip is a surefire hit at your next potluck party.
With only 6 fresh ingredients and less than 10 minutes, our easy guacamole can be whipped up in a hurry. Just dice, mash, and mix for a fiesta of flavour that the whole family will love. Try your guac with fresh carrots and bell peppers or gluten-free tortilla chips for dipping!
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“Happiness is chips and guacamole.”
Anonymous
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