HOT CHILI HUMMUS

- Cayenne Garlic Hummus -
  • SERVES: 4-5
  • PREP TIME: 4 Mins
  • TOTAL TIME: 5 Mins
  • RECIPE TYPE: Snack
  • AVERAGE COST: $5
  • 1 19oz can of chickpeas, drained
  • 2 tbsp tahini
  • 2 tbsp lemon juice
  • ½ tsp garlic powder
  • ½ tsp cayenne pepper
  • 1 tbsp water, as needed
  • Sea salt, to taste
  • Black pepper, to taste
  1. Combine all ingredients into a food processor or blender.
  2. Blend until a thick consistency, adding water as needed. Serve with veggies or gluten-free crackers to dip!
  • PROTEIN: 21g
  • FAT: 11g
  • CARBOHYDRATES: 64g
  • CALORIES: 370

*Nutritional information per serving

**Nutritional figures are estimates and may vary depending on ingredients and portion sizes.

 

The summer’s heating up and so is this hummus!

 

With a dash of cayenne pepper and garlic to season, this drool-worthy dip is the ideal snack to pack for a cottage getaway. It only takes 5 minutes to whip up and – if you love hummus as much as we do – most likely the same amount of time to scarf down.

 

Cayenne pepper is a powerful spice that detoxifies the body. It has been used as a natural medicine for centuries, fighting everything from stomach aches to skin conditions. In short – it’s pretty good for you.

 

So go ahead – turn up the heat!

DOWNLOAD THIS RECIPE

DOWNLOAD

“Hummus where the heart is.”

Anonymous

VEGAN PSL

SERVING SIZE: 1 Mug PREP TIME: 5 Mins TOTAL TIME: 5 Mins RECIPE TYPE: Drink AVERAGE COST: $3 1 cup...
Read More

4 Ways To Try Vegan In Toronto Without Being Vegan

4 Ways To Try Vegan In Toronto Without Being Vegan     Toronto has one of the best vegan...
Read More

4 Reasons Why You Should Order Vegan Catering For Your Next Office Party

  4 Reasons Why You Should Order Vegan Catering For Your Next Office Party   When it...
Read More

LEMON KALE CHIPS

SERVES: 4-5 PREP TIME: 5 Mins TOTAL TIME: 15 Mins RECIPE TYPE: Snack AVERAGE COST: $5 1 bunch...
Read More

NACHO SUPREME

SERVES: 4-6 PREP TIME: 15 Mins TOTAL TIME: 25 Mins RECIPE TYPE: Entrée Cheese Sauce 1 cup peeled...
Read More

ABOUT UPBEET BLOG

UPBEET FOODS welcomes you into our kitchen with our new blog. Here you’ll find everything you need to #GoVegan, including simply delicious recipes and chef-inspired tips and tricks. If you’ve been shying away from vegan cooking, shy no more! With our easy recipes and expert advice, vegan never looked so good.

DISCOVER MORE VEGAN RECIPES

Want new recipes before they get published?
Subscribe to our awesome newsletter.

LEAVE A COMMENT

comments

RATE THIS POST

Pin It on Pinterest

Share our recipes with your friends!

You loved it and so will they... pass it on.